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Where Accomplished People Find Clarity, Relief and Peace Beneath the Pressure.








You Carry a Great Deal.

You Don't Have to Carry It Alone.













Through personalized hypnotherapy and subconscious transformation, we help accomplished individuals release what no longer serves them, regulate stress, overcome limiting patterns, and reconnect with the life they truly want to live.

Dignity Hypnotherapy

Clinical Subconscious Interventions for High-Stakes Environments

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The Cost of High Performance

Most high-achieving individuals are taught to optimize performance externally while neglecting the subconscious patterns silently shaping their emotional life, relationships, stress response, confidence, and decision-making.

Eventually, the cost appears:

  • persistent mental noise
  • emotional reactivity
  • inability to rest
  • self-sabotaging patterns
  • chronic tension
  • emptiness after achievement
  • loss of meaning
  • disconnection from self

This work is not about becoming someone else.

It is about removing the internal interference preventing you from fully becoming yourself.


Welcome to Dignity Hypnotherapy.


You may appear composed externally while internally navigating:

  • chronic overthinking
  • emotional exhaustion
  • anxiety under pressure
  • relationship strain
  • loss of direction
  • performance fatigue
  • unresolved grief
  • identity transition
  • burnout hidden behind achievement

At Dignity Hypnotherapy, we help high-functioning individuals create meaningful internal change — quietly, privately, and effectively.


You’ve Built Success.

Now Reclaim Peace, Clarity, and Internal Alignment.

Most high-achieving individuals are taught to optimize performance externally while neglecting the subconscious patterns silently shaping their emotional life, relationships, stress response, confidence, and decision-making.

Eventually, the cost appears:

  • persistent mental noise
  • emotional reactivity
  • inability to rest
  • self-sabotaging patterns
  • chronic tension
  • emptiness after achievement
  • loss of meaning
  • disconnection from self

This work is not about becoming someone else.

It is about removing the internal interference preventing you from fully becoming yourself.


What We Do

A Sophisticated Approach to Lasting Internal Change

Using advanced clinical hypnotherapy, subconscious conditioning, guided emotional recalibration, and focused behavioral restructuring, we help clients:

  • reduce anxiety and internal overwhelm
  • improve emotional regulation
  • increase confidence and clarity
  • resolve subconscious resistance
  • improve sleep and recovery
  • release destructive habits and compulsions
  • navigate grief and life transitions
  • improve focus and performance under pressure
  • restore peace within relationships and self

Each session is highly personalized, discreet, and tailored to your specific emotional architecture, goals, and lived experience.

No generic scripts.
No performative wellness culture.
No judgment.

Only focused, strategic transformation.

Signature Areas of Transformation


Executive Stress & Burnout Recovery

For leaders carrying relentless pressure, decision fatigue, emotional overload, and chronic stress.

Learn how to regulate your nervous system, improve focus, reduce internal tension, and regain clarity without sacrificing performance.

Anxiety, Overthinking & Emotional Exhaustion

Quiet the racing mind. Release hypervigilance. Improve emotional regulation and cultivate sustainable inner calm.

Sleep Optimization & Recovery

Restore restorative sleep patterns, reduce nighttime stress responses, and improve mental and physical recovery.

Elite Performance & Confidence

Enhance communication, executive presence, creativity, focus, leadership confidence, and emotional composure under pressure.

Relationship & Emotional Healing

Resolve unresolved grief, abandonment wounds, resentment, anger, emotional disconnection, and self-worth struggles.

Weight Release & Lifestyle Transformation

Develop healthier patterns around eating, motivation, movement, emotional regulation, and self-image without shame-based approaches.

Smoking & Nicotine Cessation

Break free from nicotine dependence with a focused, results-oriented therapeutic approach designed to support lasting behavioral change.

Fear, Phobias & High-Stress Triggers

Driving anxiety, fear of flying, public speaking anxiety, medical fears, social anxiety, and performance-related stress can all be addressed through targeted subconscious work.

Designed for Individuals Carrying Significant Responsibility

Our clients often include:

  • executives and entrepreneurs
  • physicians and healthcare leaders
  • first responders and specialists
  • attorneys and consultants
  • caregivers and high-capacity parents
  • creatives and performers
  • faith leaders
  • individuals navigating private emotional strain beneath public competence

Many are accustomed to functioning at a high level while silently carrying:

  • stress
  • emotional suppression
  • fear of failure
  • burnout
  • grief
  • loneliness
  • perfectionism
  • chronic pressure

This practice exists to help you function with greater clarity, steadiness, and internal freedom.


How Transformation Happens

1

Regulate the Noise

We help quiet mental overload, reduce internal tension, and create a state of deep neurological and emotional receptivity.

Deep Relaxation

You are a high performance computer, with too many mental tabs open. Too many thoughts running in the background. We gently guide you to enter a state of safe, deep, comfortable relaxation, allowing your

2

Heightened Focus

Your subconscious becomes more receptive to positive suggestions, new perspectives, and positive beliefs about yourself.

3

Rewire and Renew

These positive suggestions settle into your subconscious, leading to lasting changes in thoughts and behaviors.

Contact Us

We offer many forms of payment including payments over time.

We are a globally diverse, culturally sensitive, luxury therapy practice with an individual and personally focused approach to your well-being and success. You are absolutely unique and so is our care for you.

Please note: Some issues may require us to work as an adjunct and holistically under referral from your psychologist, psychotherapist or physician. We look forward to helping you make life better!

Therapy Fees

Initial Assessment – 90 minutes

$300

Therapy Appointments – 50 minutes

Starting at $250. Executive Concierge and Standard service types available.

Smoking/Vaping Cessation Therapy – 4-6 sessions | 6-8 hrs.

$1500

Extensive – 90-110 minutes

$300-500

Group Cohorts

$75 per session with series' including weight release, trauma desensitization and healing, clergy refreshing and restoration, healthcare provider services, stress, anxiety reduction and more.

Client Benefits Include:

Exclusive Membership, by Invitation.

The Inner Sanctuary™

Exclusive Access. Profound Transformation.

The Inner Sanctuary™ is Dignity Hypnotherapy’s private rewards and loyalty experience—offered exclusively by invitation after completing three, one-on-one therapy sessions.

Created for discerning clients who value inner alignment as deeply as outer success, this members-only circle provides access to:

  • Priority bookings & private consults
  • Exclusive mindset strategy sessions & forecasts
  • Curated wellness gifts & luxury incentives
  • Early access to premium programs, retreats, and events

Your continued growth earns more than progress—it earns privileges.

You’ve mastered the world around you. Now, refine the world within.

Client Testimonials

All identifying details have been modified to preserve client anonymity.

1

Mar

ARIZONA ~ I am an alcoholic in recovery. I drank too much for many years and also have health issues. I couldn't focus or accomplish very much because of the alcohol damage and I always felt overwhelmed. Melanie used healthier parts of my brain to help me focus and I am less stressed,

I can get things done and I feel better about myself. She helps me discover ways to improve my relationships and even my family is starting to accept me again.

She has been super kind and patient with me even though I was very frustrated and all over the place. I am doing better. Also, at the end of our session, the noise in my head was gone and the ringing in my ears was a lot less. I could also see details that I could not see before I started hypnotherapy.

2

L.E.O. (Retired)

PASADENA ~ I came to my first session at a stress level of 8+. By the time we ended, my stress and anxiety was at a level 2.

I didn't realize I had been holding unforgiveness towards myself for 39 years and I began the process of healing, release and freedom. As a Christian, I was skeptical, but Melanie is not all woo woo. She's sensitive and discerning and uses professional, therapeutic practices, I am safe to let it all out what I have been struggling with for decades.

I have worked through so much trauma, from my family and my career that my life is transforming for the better, right before my eyes. I am breaking free from old ways of thinking, doing and feeling! I have freedom and success!

3

Tonia S.

LEBANON ~ I'm an intellectual so I didn't think I could be hypnotized, but wow!

You are a great hypnotist and I feel so relaxed and better!

4

WMG.

NEW JERSEY ~ I trust Melanie. She is highly skilled and a woman of integrity. Even in our first consultation, I received insight into why I am the way I am which I had never received from my LMFT.

I'm optimistic and ready to bring out my better side and have more joy in life.

5

Commercial Long-Haul Pilot

WESTERN, USA ~ If a pilot is diagnosed with a mental health condition or taking medication we could lose our medical certificate and be grounded.

Hypnotherapy was the perfect solution.

I got the help I needed, privately, passed my flight check, continuing to heal and gain coping skills that have really helped me personally and in my troubled marriage.

6

Beck

CALIFORNIA ~ I'm in my 60's and have suffered with depression, fear and perfectionism my entire life.

After about 8 sessions with Melanie, for the first time in many years I wake up happy. I am also much less hard on myself and others.

My sessions have been so healing without retraumatizing me. I feel so much better. She is very anointed at what she does.


7

East Coast Client

VERMONT ~ I have suffered with insomnia for over 25 years. I was never rested and I don't sleep through the night. After 9 sessions, for the first time I slept through the night for seven days straight!

We are continuing to work through root issues and even if I awaken, now I can even go back to sleep which I couldn't do before.

I also feel so much better about myself. I am so grateful. It feels really good to rest and understand that I am valuable and worthy. Hypnotherapy works!

8

Cid J.

SO. CAL ~ After only one visit, I have better mental clarity and the depressing anxiety pit in my stomach that I used to wake up with every morning is gone.

I snapped out of my insecurity and my work performance has improved.

9

Iva M.

SAUDI ARABIA ~ I was so ready to be hypnotized. I'm so glad I had the opportunity to be hypnotized by you. Your voice is so soothing and kind. and all of the tension left my body. I could finally hear the answers that I needed.

10

Deni R.

ALTADENA ~ Thank you for your keen sensitivity to the Holy Spirit! Yesterday’s session was amazing and I will never forget it!  The HS revealed a strong hold of doubt about what my God and husband think about me! I didn’t fully know this stronghold existed within me!

11

Sheyn Z

BRENTWOOD ~ I came to DH because I needed confidence for a stressful job. But what I realized was that I really don't like working in corporate America anymore. 

I discovered that I want to go back to my first love of singing and serving the community. I feel steady now. Once I had internal clarity, within two month's I was offered a dream job serving the community and I love it!



Make Progress - Go Deeper

Mental Health Are you challenged with any of these issues? (Click the arrows to the left.)
Physical Health How are you feeling physically? Which symptoms would you like to improve or relieve?
Personal Growth In which areas would you like to see improvement?


Spiritual Health & Renewal Would you like a closer relationship with God without the stressors or oppressors of institutionalized religion? As a person thinks in their heart, so they actually are. What would you like to improve or remove?


A Special Note to our Elected Officials, First Responders & Specialists At Dignity Hypnotherapy, we care for those who care for all and we understand the unique nuances, stressors and trauma-related challenges due to your profession.
  • Constant exposure to life-threatening situations, extreme stress, visual and physical trauma is taking it's toll on you.
  • How is it impacting your colleagues, friends and especially your loved ones?
  • First hand accounts of accidents, abuse, critical care, have impacted your own well-being.
  • How would your life be better if those memories didn't settle on the inside of you?

You can feel better. Schedule an appointment for relief from your symptoms.

If you’ve chosen three or more traits, it’s a sign to rethink your happiness and start pursuing your true desires. You deserve more—and it’s perfectly okay to want better for yourself!

And, if you've read this far, you deserve a special discount to get started. When you book an appointment, look for the promo code: BETTERLIFE for a buy two and get the third session free discount!

Special Anniversary Edition Now Available


Top 10 Hypnotherapy FAQ's

What is clinical hypnotherapy?
Clinical hypnotherapy is a therapeutic technique that uses hypnosis to help people make positive changes in their thoughts, behaviors, or emotions. It’s not mind control or stage and entertainment hypnosis—it’s all about guiding you into a relaxed state where you can focus on suggestions for change.

Can anyone be hypnotized?
Almost everyone can be hypnotized, as long as they are open to the process and willing to relax. Hypnosis isn’t about losing control, it's about gaining control. It’s entering a state of focused awareness—like being absorbed in a good book or movie.

What issues can hypnotherapy help with?


You can unlock the power of your mind with hypnotherapy, a scientifically supported solution for over 145 life challenges. Whether you're looking to reduce stress, conquer anxiety, lose weight, quit smoking, overcome phobias, improve sleep, manage pain, or boost your self-confidence, hypnotherapy offers a transformative experience. With tailored sessions that tap into your subconscious, you can achieve lasting change and create the life you desire. Take the first step toward a healthier, more empowered you—embrace the benefits of hypnotherapy today and unlock your full potential.

Is hypnotherapy safe?
Yes, hypnotherapy is completely safe when performed by a trained and certified professional. It’s a natural process with no harmful side effects, and you remain fully aware and in control throughout the session.

Will I lose control during hypnosis?
Not at all! Hypnosis is a collaborative process where you’re fully aware of what’s happening. You’ll never do or say anything against your will—you’re in charge the whole time.

Can hypnotherapy make me do something embarrassing?
Absolutely not. Clinical hypnotherapy is different from stage hypnosis. You won’t bark like a dog or cluck like a chicken. It’s a respectful, dignified therapeutic experience focused on your goals.

How does it feel to be hypnotized?
Being hypnotized feels like deep relaxation—similar to daydreaming or zoning out. You’re aware of your surroundings, but you’re in a calm and focused state, open to positive suggestions.

What if I can’t be hypnotized?
Hypnosis isn’t about being “put under.” If you’re open to it and willing to relax, most people can experience hypnosis, often with noticeable results in the first session. Our skilled hypnotherapists will adjust their techniques to fit your needs.

How do I find a qualified hypnotherapist?
Say less! Our hypnotherapy professionals are all certified by the most respected, recognized and prestigious global hypnotherapy organization, The American Hypnosis Association and graduates of nationally accredited HMI: Hypnosis Motivation Institute.

You're now ready to make positive changes in your life.

Discover the transformative power of Dignity Hypnotherapy—a sophisticated approach to unlocking your full potential. Our certified professionals are dedicated to guiding you through personalized sessions that can elevate your mindset and empower you to achieve your most ambitious goals. Whether you're seeking greater success, enhanced well-being, or a new level of personal fulfillment, hypnotherapy offers a powerful tool for change. Schedule your complimentary consultation today and experience the refined, results-driven approach that sets Dignity Hypnotherapy apart.

Your next breakthrough is within reach.

How many sessions will I need?
The number of sessions varies based on your specific needs, but many people notice improvement within 2-5 sessions. Some may need fewer or more, depending on the issue being addressed.

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Melanie Grace, CHt

Lead Clinic Hypnotherapist

Clinic

Hypnotherapist

With over 30 years of experience navigating the complexities of a corporate professional, the stresses of family, and steering the challenges of the harshest environments, such as Skid Row, and much in between, we may have more in common than you could imagine.

As your personal guide, I'll custom tailor each session to unlock your unique strengths, make positive changes and help you achieve your goals. Together, we'll release the power of your subconscious mind and let go of what's holding you back.

Haven't you been frustrated long enough?


A Personalized

Approach

You are beautifully unique and there is no one like you!

From a polished, successful executive, to the CEO of your family, you can benefit from hypnosis. Our client-centered strategies are bespoke, discreet and effective.

As a sensitive listener, I custom tailor each session to address your unique needs and goals, ensuring the best possible outcome.

You are more powerful than you think! Let's release the power of your subconscious mind together and let go of what is holding you back

Achieve Your Goals
Whether you’re overcoming anxiety, quitting a habit, or seeking performance improvement, you’ll leave each session feeling empowered, focused, and ready to live your best life.

You're ready to begin the process of transforming your mindset and improving your well-being.


Compassionate

Care

Our empathetic approach creates a safe, judgment-free space for your journey.

I understand you have a lot of mental tabs open, all the time. We can help you relax, close those tabs, become laser focused, overcome your obstacles and flourish.

It's time to move forward.

At Dignity Hypnotherapy, positive change is within your reach!

Book Your Free Consultation

You are ready to embark on this journey of self-discovery and unlock a better life.


Start your journey with a simple step—schedule a free consultation. We’ll discuss your goals, challenges, and how clinical hypnotherapy can transform your life.


What to expect:

1

Initial Consultation

We discuss your goals and create a personalized hypnotherapy plan. Sessions are available online in the comfort of your office or home, and in-person in the greater Los Angeles area.

2

Hypnosis Sessions

You experience deep relaxation and receive tailored suggestions for change. Our first session will be about 90 minutes and then about 60 minutes thereafter.

3

Integration

We reinforce positive changes and because DH uses a flexible approach, we can adjust the process to suit your learning style.

4

Ongoing Support

We provide free tools, complimentary follow-up and techniques to maintain your progress long-term.

Advanced Certifications:

Love, Sex & Intimacy

Hoarding: How it Can Harm, How You Can Help

Hypnosis and the loss of a Beloved Pet

Child Hypnosis

Biofeedback 1 and 2

Hypnosis and Smoking/Vaping Cessation

Healing the Inner Child

Driving Anxiety and Social Phobias

Cultivating Mindfulness Using a Mind-Body Approach

Transpersonal Psychosynthesis

Dignity Hypnotherapy, LLC

Your Core is at the Center of our Care. ®

Certified Master Hypnotist | Certified Hypnotherapist #012729

Member in Good Standing: American Hypnosis Association #007430

© 2024-2025 Co-Designed by Melanie Grace. All rights reserved. No part of this site may be duplicated without permission from the owner.

Photo credit: Jeff Carrington x Melanie Grace | Pixabay | Freepix

"Grace finds goodness, in everything." Bono | U2

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