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The Life You Really Want is Just Below the Surface
Achieve Alignment in 3 Simple Steps
Silence Overload, Calm Your Mind
| Release Precise Focus |
Transform Your Life
Your growth and success are our top priority. We'll guide you every step of the way to unlock your full potential.
Dignity Hypnotherapy Cares. To date, we have provided nearly $20,000 in pro-bono services to the underserved members of our community. They deserve healing, hope and dignity, too.
Welcome to Dignity Hypnotherapy.
Where kindness, hope, and respect guide every step of your transformation.
The life you long for—the one that always feels just beyond your reach—is already within you, just below the surface.
Through our signature 3-step method, we simplify the process of transformation, so you can step fully into the life you deserve.
Even when lasting change feels impossible, we believe in you.
We help you get back into the driver's seat of your life—with clarity, confidence, and peace.
Whether you're ready to:
  • Find deep, lasting love
  • Release stubborn weight
  • Stop smoking or vaping for good
  • Heal grief and anger
  • Shift beyond scarcity, anxiety, and stress
We’re ready and waiting to hear from you.
Your future is closer than you think.
Is Therapeutic Hypnotherapy for Me? Yes!
Where are you stuck? How is stress draining you?
What do you really want?
You are the decision maker. It's time to improve your happiness, performance and well-being.
Are you ready to get un-stuck and destressed? Yes! Do you show up for everybody else? Probably. It's time to show up for yourself. But why? So you can save time, achieve with less effort and enjoy life more. (Click the arrows to the left.)
  • You only use approximately 12% of your conscious mind.
  • That means about 88% of what influences your daily thoughts and behaviors happen on a subconscious level - often to hinder who you really want to be and what you want to achieve.
  • This is why you seem stuck in patterns of behavior that aren't beneficial. You can't seem to overcome your challenges or achieve your desires. It's not your fault!
It's so frustrating, right? So, the other 88% of your sub-conscious mind is working against your conscious mind. At Dignity Hypnotherapy, we'll help you bring congruence and balance between your conscious mind and subconscious mind to achieve what you truly desire.
  • Did you know hypnosis has been long integrated with physicians, psychologists, psychiatrists, marriage counselors, social workers, surgeons and dentists?
  • Hypnotherapy is a therapeutic technique that uses guided relaxation, imagery and focused attention to achieve a heightened state of awareness to achieve desired change.
  • This is why millions of people choose TH as part of their self-care routine.
The many benefits of hypnosis have been featured in​ the New York Times, Forbes, Discover, and Stanford University. Hypnotherapy is effective:
  • For the power of suggestion to change what people see, feel, and hear
  • To combat health problems like releasing weight and smoking/vaping cessation where other methods have failed
  • For hypnotized patients to use less medication, recover faster, and spend less time in the hospital than patients with standard care
  • To reduce pain perception
Is hypnotherapy safe? (Click the arrow to the left.)
  • Absolutely! Have you ever daydreamed or even driven home and can't remember how you got there? That's an hypnotic state.
  • Hypnotherapy is a safe and natural process. You would not do in session anything you wouldn't already want to do outside of hypnosis.
  • We engage you with respect for who you are as a person with feelings, concerns and life experiences that are uniquely yours.
At Dignity Hypnotherapy, you remain aware throughout your session.
Why should I choose hypnotherapy to enhance my life? (Click the arrow to the left.)
Because you may be battling frustration, disappointment and failure. You may ask yourself, "Can I even be hypnotized? I've tried so many other things and I have failed." Choosing hypnotherapy is a choice to keep believing in your better self. When you are open to the process, you can enter a very restful hypnotic state. Willingness to experience the benefits of hypnotherapy are the keys to your success. It's actually pretty easy.
Let us do the heavy lifting for you.
We'll handle the 88% if you're willing to work with the 12%. Sound like a good plan?
How You'll Benefit from Hypnotherapy
Here are a few of the 145 ways TH can benefit your life.
Weight Management | Weight Release
Are you happy with your weight or how you look? Would you like to improve your appearance, eating, exercise and habits? Its time to also let go of your shame and be comfortable in your own skin. You can finally experience success as you strengthen your will-power, develop and sustain healthier habits, boost motivation and reduce or completely eliminate cravings.
Quit Smoking & Vaping - ON SALE!
With our advanced technique and positive motivation, you can break free from this habit, the detrimental health effects, shame and financial expense of nicotine addiction. Use coupon code 500TOLIVE and save $500 at checkout! It's like paying yourself a bonus to improve your life!
The Lonely Leash and Empty Dish
Are you grieving the loss of your beloved pet? At Dignity Hypnotherapy we understand your pain! We love animals! They are not "just animals," they are family. From your cherished dog to a dove, horses to hamsters and goldfish to guinea pigs, we'll help you move through your stages of grief with compassion and skill. We care and understand the loss of those special routines, tender moments and the pain of their illness or sudden, unexpected departure. We can bring comfort through your grief and recovery.
Reduce Stress + Increase Inner Peace
Discover the art of stress release, transform negatives into positives, and nurture a tranquil mind and body. Experience relaxation and conquer anxiety.
Improved Sleep
How are you sleeping? Do you suffer with falling asleep or multiple interruptions? Are you a light sleeper who wants to sleep more deeply? You can overcome insomnia and enhance your sleep quality for a good nights rest.
Driving Phobia
Does the thought of driving stress you? Do you want to drive the highways and cross bridges with confidence? Feel safe, secure and in control. Take charge and own the road.
Social and General Anxiety
It's time to gain confidence and release your fear of judgement and rejection. Anxiety about life (work, social relationships, financial matters, etc. feeling symptoms such as increased muscle tension, difficulty concentrating, and insomnia? We can help relieve your symptoms.
Emotional Freedom & Self Improvement
You can successfully create new habits, improve your performance, and enjoy your life more fully and completely. We'll show you how to do it in one session.
Discovering and Amplifying My Voice
Your voice matters. Are you in need of more courage to speak what is truly on your mind and in your heart? Has fear, trauma, intimidation or a lack of confidence been controlling your soul? Have you been silent when you really should have spoken up? You are important. You deserve to be heard and understood. Hypnotherapy can help you awaken your powerful voice!
Contact Us
We offer many forms of payment including payments over time.
We are a globally diverse, culturally sensitive, luxury therapy practice with an individual and personally focused approach to your well-being and success. You are absolutely unique and so is our care for you.
Please note: Some issues may require us to work as an adjunct and holistically under referral from your psychologist, psychotherapist or physician. We look forward to helping you make life better!
Therapy Fees
Initial Assessment – 90 minutes
$340
Therapy Appointments – 50 minutes
Starting at $180. Executive Concierge and Standard service types available.
Smoking/Vaping Cessation Therapy – 6-8 hrs.
$2199 in 1-4 payments Use promo code: BETTERLIFE for $500 discount.
Intensives – 90 min
$299
Client Benefits Include:
Exclusive Membership, by Invitation.
The Inner Sanctuary™
Exclusive Access. Profound Transformation.
The Inner Sanctuary™ is Dignity Hypnotherapy’s private rewards and loyalty experience—offered exclusively by invitation after completing three one-on-one therapy sessions.
Created for discerning clients who value inner alignment as deeply as outer success, this members-only circle provides access to:
  • Priority bookings & private consults
  • Exclusive mindset strategy sessions & forecasts
  • Curated wellness gifts & luxury incentives
  • Early access to premium programs, retreats, and events
Your continued growth earns more than progress—it earns privileges.
You’ve mastered the world around you. Now, refine the world within.
Client Testimonials
All identifying details have been modified to preserve client anonymity.
1
Mar
I am an alcoholic in recovery. I drank too much for many years and also have health issues. I couldn't focus or accomplish very much because of the alcohol damage and I always felt overwhelmed. Melanie used healthier parts of my brain to help me focus and I am less stressed,
I can get things done and I feel better about myself. She helps me discover ways to improve my relationships and even my family is starting to accept me again.
She has been super kind and patient with me even though I was very frustrated and all over the place. I am doing better. Also, at the end of our session, the noise in my head was gone and the ringing in my ears was a lot less. I could also see details that I could not see before I started hypnotherapy.
2
L.E.O. (Retired)
"I came to my first session at a stress level of 8+. By the time we ended, my stress and anxiety was at a level 2.
I didn't realize I had been holding unforgiveness towards myself for 39 years and I began the process of healing, release and freedom. As a Christian, I was skeptical, but Melanie is not all woo woo. She's sensitive and discerning and uses professional, therapeutic practices, I am safe to let it all out what I have been struggling with for decades.
I have worked through so much trauma, from my family and my career that my life is transforming for the better, right before my eyes. I am breaking free from old ways of thinking, doing and feeling! I have freedom!" success!"
3
Sheyn X.
"I came to DH because I needed confidence for a stressful job. But what I realized was that I really don't like working in corporate America anymore.
I discovered that I want to go back to my first love of singing and serving the community. I feel steady now. Within two month's I was offered a dream job serving the community!
4
Tonia S.
"I'm an intellectual so I didn't think I could be hypnotized, but wow!
You are a great hypnotist and I feel so relaxed and better!"
5
WMG.
"I trust Melanie. She is highly skilled and a woman of integrity. Even in our first consultation, I received insight into why I am the way I am which I had never received from my LMFT.
I'm optimistic and ready to bring out my better side and have more joy in life."
6
Commercial Long-Haul Pilot
If a pilot is diagnosed with a mental health condition or taking medication we could lose our medical certificate and be grounded.
Hypnotherapy was the perfect solution. I could get the help I needed, privately, pass my flight check, heal and gain coping skills that have really helped me personally and in my troubled marriage.
7
Beck
I'm in my 60's and have suffered with depression, fear and perfectionism my entire life.
After about 8 sessions with Melanie, for the first time in many years I wake up happy. I am also much less hard on myself and others.
My sessions have been so healing without retraumatizing me. I feel so much better. She is very anointed at what she does.
8
East Coast Client
I have suffered with insomnia for over 25 years. I was never rested and I don't sleep through the night. After 9 sessions, for the first time I slept through the night for seven days straight!
We are continuing to work through root issues and even if I awaken, now I can even go back to sleep which I couldn't do before.
I also feel so much better about myself. I am so grateful. It feels really good to rest and understand that I am valuable and worthy. Hypnotherapy works!"
9
Cid J.
"After only one visit, I have better mental clarity and the depressing anxiety pit in my stomach that I used to wake up with every morning is gone.
I snapped out of my insecurity and my work performance has improved."
10
Iva M.
"I was so ready to be hypnotized. I'm so glad I had the opportunity to be hypnotized by you. Your voice is so soothing and kind. and all of the tension left my body. I could finally hear the answers that I needed."
11
Lee D.
"Melanie is so professional and compassionate. I was nervous but she is helping me overcome my fears and old ways of thinking and doing things. I'm experiencing
How Hypnotherapy Helps You Progress
1
Deep Relaxation
You are a high performance computer, with too many mental tabs open. Too many thoughts running in the background. We gently guide you to enter a state of safe, deep, comfortable relaxation, allowing your conscious mind to quiet while you are still in control. It feels like that space between awake and asleep, where your mind is quiet and you can hear solutions.
2
Heightened Focus
Your subconscious becomes more receptive to positive suggestions, new perspectives, and positive beliefs about yourself.
3
Rewire and Renew
These positive suggestions settle into your subconscious, leading to lasting changes in thoughts and behaviors.
Make Progress - Go Deeper
Mental Health Are you challenged with any of these issues? (Click the arrows to the left.)
Physical Health How are you feeling physically? Which symptoms would you like to improve or relieve?
Personal Growth In which areas would you like to see improvement?
Spiritual Health & Renewal Would you like a closer relationship with God without the stressors or oppressors of institutionalized religion? As a person thinks in their heart, so they actually are. What would you like to improve or remove?
A Special Note to our Elected Officials, First Responders & Specialists At Dignity Hypnotherapy, we care for those who care for all and we understand the unique nuances, stressors and trauma-related challenges due to your profession.
  • Constant exposure to life-threatening situations, extreme stress, visual and physical trauma is taking it's toll on you.
  • How is it impacting your colleagues, friends and especially your loved ones?
  • First hand accounts of accidents, abuse, critical care, have impacted your own well-being.
  • How would your life be better if those memories didn't settle on the inside of you?
You can feel better. Schedule an appointment for relief from your symptoms.
If you’ve chosen three or more traits, it’s a sign to rethink your happiness and start pursuing your true desires. You deserve more—and it’s perfectly okay to want better for yourself!
And, if you've read this far, you deserve a special discount to get started. When you book an appointment, look for the promo code: BETTERLIFE for a buy two and get the third session free discount!
New Update
Coming Soon!
Top 10 Hypnotherapy FAQ's
What is clinical hypnotherapy?
Clinical hypnotherapy is a therapeutic technique that uses hypnosis to help people make positive changes in their thoughts, behaviors, or emotions. It’s not mind control or stage and entertainment hypnosis—it’s all about guiding you into a relaxed state where you can focus on suggestions for change.
Can anyone be hypnotized?
Almost everyone can be hypnotized, as long as they are open to the process and willing to relax. Hypnosis isn’t about losing control, it's about gaining control. It’s entering a state of focused awareness—like being absorbed in a good book or movie.
What issues can hypnotherapy help with?

Unlock the power of your mind with hypnotherapy, a proven solution for over 145 life challenges. Whether you're looking to reduce stress, conquer anxiety, lose weight, quit smoking, overcome phobias, improve sleep, manage pain, or boost your self-confidence, hypnotherapy offers a transformative experience. With tailored sessions that tap into your subconscious, you can achieve lasting change and create the life you desire. Take the first step toward a healthier, more empowered you—embrace the benefits of hypnotherapy today and unlock your full potential.
Is hypnotherapy safe?
Yes, hypnotherapy is completely safe when performed by a trained and certified professional. It’s a natural process with no harmful side effects, and you remain fully aware and in control throughout the session.
Will I lose control during hypnosis?
Not at all! Hypnosis is a collaborative process where you’re fully aware of what’s happening. You’ll never do or say anything against your will—you’re in charge the whole time.
Can hypnotherapy make me do something embarrassing?
Absolutely not. Clinical hypnotherapy is different from stage hypnosis. You won’t bark like a dog or cluck like a chicken. It’s a respectful, dignified therapeutic experience focused on your goals.
How does it feel to be hypnotized?
Being hypnotized feels like deep relaxation—similar to daydreaming or zoning out. You’re aware of your surroundings, but you’re in a calm and focused state, open to positive suggestions.
What if I can’t be hypnotized?
Hypnosis isn’t about being “put under.” If you’re open to it and willing to relax, most people can experience hypnosis, often with noticeable results in the first session. Our skilled hypnotherapists will adjust their techniques to fit your needs.
How do I find a qualified hypnotherapist?
Say less! Our hypnotherapy professionals are all certified by the most respected, recognized and prestigious global hypnotherapy organization, The American Hypnosis Association and graduates of nationally accredited HMI: Hypnosis Motivation Institute.
You're now ready to make positive changes in your life.
Discover the transformative power of Dignity Hypnotherapy—a sophisticated approach to unlocking your full potential. Our certified professionals are dedicated to guiding you through personalized sessions that can elevate your mindset and empower you to achieve your most ambitious goals. Whether you're seeking greater success, enhanced well-being, or a new level of personal fulfillment, hypnotherapy offers a powerful tool for change. Schedule your complimentary consultation today and experience the refined, results-driven approach that sets Dignity Hypnotherapy apart.
Your next breakthrough is within reach.
How many sessions will I need?
The number of sessions varies based on your specific needs, but many people notice improvement within 2-5 sessions. Some may need fewer or more, depending on the issue being addressed.
Let's stay in touch and follow each other on IG.
You're important and we'd love to connect
Melanie Grace, CHt
Lead Hypnotherapist
Clinical
Hypnotherapist
With over 30 years of experience navigating the complexities of a corporate professional, the stresses of family, and steering the challenges of the harshest environments, such as Skid Row, and much in between, we may have more in common than you could imagine.
As your personal guide, I'll custom tailor each session to unlock your unique strengths, make positive changes and help you achieve your goals. Together, we'll release the power of your subconscious mind and let go of what's holding you back.
Haven't you been frustrated long enough?
A Personalized
Approach
You are beautifully unique and there is no one like you!
From a polished, successful executive, to the CEO of your family, you can benefit from hypnosis. Our client-centered strategies are bespoke, discreet and effective.
As a sensitive listener, I custom tailor each session to address your unique needs and goals, ensuring the best possible outcome.
You are more powerful than you think! Let's release the power of your subconscious mind together and let go of what is holding you back
Achieve Your Goals
Whether you’re overcoming anxiety, quitting a habit, or seeking performance improvement, you’ll leave each session feeling empowered, focused, and ready to live your best life.
You're ready to begin the process of transforming your mindset and improving your well-being.
Compassionate
Care
Our empathetic approach creates a safe, judgment-free space for your journey.
I understand you have a lot of mental tabs open, all the time. We can help you relax, close those tabs, become laser focused, overcome your obstacles and flourish.
It's time to move forward.
At Dignity Hypnotherapy, positive change is within your reach!
Book Your Free Consultation
You are ready to embark on this journey of self-discovery and unlock a better life.

Start your journey with a simple step—schedule a free consultation. We’ll discuss your goals, challenges, and how clinical hypnotherapy can transform your life.
What to expect:
1
Initial Consultation
We discuss your goals and create a personalized hypnotherapy plan. Sessions are available online in the comfort of your office or home, and in-person in the greater Los Angeles area.
2
Hypnosis Sessions
You experience deep relaxation and receive tailored suggestions for change. Our first session will be about 90 minutes and then about 60 minutes thereafter.
3
Integration
We reinforce positive changes and because DH uses a flexible approach, we can adjust the process to suit your learning style.
4
Ongoing Support
We provide free tools, complimentary follow-up and techniques to maintain your progress long-term.
Advanced Certifications:
Love, Sex & Intimacy
Hoarding: How it Can Harm, How You Can Help
Hypnosis and the loss of a Beloved Pet
Child Hypnosis
Biofeedback 1 and 2
Hypnosis and Smoking/Vaping Cessation
Healing the Inner Child
Driving Anxiety and Social Phobias
Cultivating Mindfulness Using a Mind-Body Approach
Transpersonal Psychosynthesis
Dignity Hypnotherapy
Your Core is at the Center of our Care. ®
Certified Master Hypnotist | Certified Hypnotherapist #012729
Member in Good Standing: American Hypnosis Association #007430
© 2024-2025 Co-Designed by Melanie Grace. All rights reserved. No part of this site may be duplicated without permission from the owner.
Photo credit: Jeff Carrington x Melanie Grace | Pixabay | Freepix
"Grace finds goodness, in everything." Bono | U2
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